Progesterone is a natural hormone secreted by women’s ovaries and an indispensable substance for the female body, especially closely linked to pregnancy. Reduced progesterone secretion brings multiple health risks, all women should be aware of the following hazards:

Five Hazards of Low Progesterone

1. Irregular Menstruation

Insufficient progesterone cannot sustain normal menstrual cycles, resulting in scant menstrual flow and shortened cycles. Severe progesterone deficiency may even lead to amenorrhea.

2. Infertility or Miscarriage

Failed natural conception after long-term trying is often associated with low progesterone. Inadequate progesterone causes premature shedding of the endometrium, preventing fertilized eggs from implantation. During pregnancy, lack of progesterone deprives embryos of nutritional support and triggers miscarriage.

3. Sallow Complexion

Declining ovarian function disrupts hormone balance, lowering both estrogen and progesterone levels and causing endocrine disorders. This damages skin condition, leading to dryness and yellowish dull skin.

4. Breast Hyperplasia

Breast hyperplasia is strongly correlated with progesterone deficiency. Lack of progesterone disrupts regular hormone metabolism and easily induces breast hyperplasia, accompanied by frequent breast swelling and tenderness.

5. Osteoporosis

Progesterone and estrogen jointly regulate calcium and phosphorus metabolism in the human body. Sharp drops in both hormones accelerate calcium and phosphorus loss, significantly raising the risk of osteoporosis.

Three Ways to Supplement Progesterone

1. Oral Medication

Oral supplements rapidly raise progesterone levels. Take progesterone capsules and other related medicines as prescribed by doctors to replenish progesterone and estrogen efficiently.

2. Intramuscular Injection

For pregnant women experiencing threatened abortion symptoms such as vaginal bleeding and abdominal pain due to progesterone shortage, intramuscular progesterone injection can be administered under medical assessment for fetal protection.

Warm Reminders

Women struggling with long-term infertility can take serum tests to check progesterone levels. Seek medical treatment promptly and take prescription medicines if progesterone deficiency is confirmed.

Maintain a regular daily routine: avoid staying up late, smoking, drinking alcohol and overeating, to stabilize bodily metabolism and guarantee normal progesterone secretion.