1. Empty Breast Milk Completely

Emptying breast milk in the early stage of mastitis helps relieve symptoms effectively. Mild cases do not require immediate weaning; stopping breastfeeding will only worsen milk stasis and aggravate inflammation. Frequent breastfeeding facilitates milk drainage and unclogs blocked mammary ducts.

2. Local Auxiliary Therapy

Mastitis usually causes localized breast pain that interferes with breastfeeding. Apply warm compresses before feeding to trigger the milk ejection reflex. Cold compresses after nursing can ease breast soreness, swelling and other discomforts caused by mastitis.

3. Antibiotic Treatment

If symptoms fail to improve or deteriorate 24 hours after thorough milk drainage, seek medical care promptly. Doctors may prescribe antibiotics such as penicillins and cephalosporins, which are safe during lactation with minimal transfer into breast milk. Never take antibiotics without professional guidance; strictly follow medical advice.

4. Antipyretic Medication

Many women with mastitis develop fever accompanied by general malaise. Do not endure high fever. Ibuprofen is a safe antipyretic and analgesic for breastfeeding mothers, yet it must be taken under medical supervision.

5. Correct Breastfeeding Posture

Improper nursing posture is a major trigger for mastitis, so adjust feeding positions as needed. Clean nipples thoroughly after each feeding. Wear loose, breathable cotton bras; tight undergarments compress nipples and exacerbate mastitis.

Preventive Advice

New mothers should unclog mammary ducts shortly after delivery to avoid blockage and effectively prevent mastitis. Adopt standard breastfeeding practices, avoid prolonged breast compression, and maintain an optimistic mood free from excessive stress or anxiety—all of which accelerate recovery from mastitis.